What are sessions like?

All sessions take place over the phone or video conference and combine intuitive guidance, somatic trauma resolution and energy medicine with the practical steps needed to help you realize your intentions, goals and visions.

Our time together gives you an opportunity to have an embodied experience of yourself with a more regulated nervous system and a clearer energetic body. There is potential to navigate the physical, emotional, mental, energetic, spiritual, or ancestral realms to help clear/integrate pieces of your unresolved history. From this place it's possible to more fully connect to your own wisdom, medicine and deepest gifts.

Since we can cover such broad territory, it can be helpful if you bring a question or intention for what you would like to receive from our time together. There is great possibility to be found in simplicity with this kind of work, the more specific your question or the more doable your intention, the better.

Although a deeper embodiment of spirit is possible, this isn’t intended to be a ‘love and light’ initiation or experience. Meeting post-traumatic physiology can be difficult, you may find it supportive build in extra time for self-care before and/or after the session. Any difficulty is met with the intention of finding a way through so that over time, you can live and work with more authenticity, ease and enjoyment.

Guiding you through this territory with attuned, loving presence and support is part of my medicine. So is holding the space to deepen your relationship with your well ancestors and spiritual team so you can be clear about your purpose and path. I’m also here to help you create the practical structure and strategy to realize and embody your vision, one doable piece at a time. 

My intention is to offer support, reflection, witnessing, and guidance, holding space for you as you explore the next steps of your inner work and carry the next doable piece into the outer world. 

The work can be more effective if you can allow for some preparation and integration time - extra rest/self-care before and/or after the session.

What’s the time commitment?

That depends on what your goals and intentions are. Sanctuary sessions are drop-in whenever you feel the need arise. Some folks like to book semi-regular sessions to have the space to receive attention and witnessing for their process or to move through a specific imprint.

Reclaiming your medicine and bringing your work forward into the world can take more time. There are sometimes layers of personal, ancestral and collective history that need to be tended to before your medicine and offerings become more clear and begin to more fully emerge. I recommend coming twice per month for a minimum of three months to build the momentum needed to create something new or evolve your current practice. Your pace and timing may be different.

I value ease, choice, right timing, transparency and reciprocity and have found that there’s great value in being able to come and go from this work in accordance with what works best for you. This is not a traditional coaching container. I don’t offer long term contracts, programs, or curiosity calls. I think the best way to know if it’s a good fit for us to work together is to work together. It may be helpful to think of sessions as a hybrid of healing & coaching work.

The first step is to book an introductory session. Please bring a question you’d like to explore or an easy, doable intention. We’ll get to know each other a bit and move through a piece of embodiment work based on what you’d like to receive or are curious about. You get to see if you like how I offer guidance and hold space. From there, if it’s a good fit for both of us, we’ll make a plan together about deepening into the work.

What are your rates and payment details?

Introductory Sessions are $250.00 for 60 minutes. After that, if we both feel like working together would be a good fit, Sanctuary Sessions are available for 60 minutes at $220.00. Returning clients may also choose a 90 minute session for $280.00.

Alchemical Alignment student sessions are available for $198.00 per session for the duration of your participation in the training program. Please use code AAINTRO for the discount for your first session.

Reclaiming your Medicine, if we work together at the recommended pace of twice a month for three months, is $1320 or $440 per month.

At this moment my reduced fee client spots are full. Please reach out if you would like to be placed on a waitlist.

A debit or credit card is required to hold your appointment spot but you will not be charged until after your appointment time. A Square invoice can be sent after your session. If you’d prefer an alternate way to pay, please reach out.