The work can be safely received by everyone, regardless of age and can be helpful for many different health issues, especially those affecting the nervous system. Tele specializes in working with people who live with anxiety, depression and chronic stress, pain and fatigue.  

Sometimes though, we must cross in the early spring and as we misstep and slip chest deep into the current, the snow melt takes our breath away...

With enough time, safety, care and attention we can heal the effects of stress, burnout, overwhelm and trauma in our bodies. We can emerge more consciously embodied and purposefully aligned with our vision for our vocations. 

We can begin to unfold our inner landscapes and rewrite the territory of our Selves, especially around the places in our bodies where we have internalized our own “otherness”, oppression and marginalization - because the unseen and unhealed places that live in our shadows prevent us from being fully present to do the work we are compelled to do.

Anxiety is often thought of as a mental health issue, but if you live with it, you understand it's not just in your head, it also takes a toll on your body. Maybe it feels like a tightness in your gut and across your chest. Maybe your heart races and your neck and shoulders feel tight. Since anxiety affects our bodies and minds, in order to effectively treat it, we need to address both the physical and mental symptoms.

Sometimes, when our own histories aren't fully integrated, we have to make more of a conscious effort to clear ourselves from where our clients' present mirrors our past and when interactions with co-workers test our boundaries.